Read the text carefully then do the activities.
Nutrition
Nutrition is the science that deals with food and how the body uses it. People, like all living things, need food to live. Food supplies the energy for every action we perform, from reading a book to running a race. Food also provides substances that the body needs to build and repair its tissues and to regulate its organs and systems.
What we eat directly affects our health. A proper diet helps prevent certain illnesses and aids in recovery from others. An improper or inadequate diet increases the risk of various diseases. Eating a balanced diet is the best way to ensure that the body receives all the food substances it needs. Nutrition
experts recommend that the daily diet include a certain number of servings from each of the five major food groups: (1) breads, cereals, rice, and pasta, (2) vegetables, (3) fruits, (4) milk, yogurt, and cheese, and (5) meat, poultry, fish, dried beans and peas, eggs, and nuts. Fats are also essential, but, like sweets, should be eaten in small quantities.
Workers in the field of nutrition oversee school food services, plan menus for hospitalized patients, and provide nutrition counselling for individuals. They administer international food programs and investigate the relationship between diet and health. They seek improved ways of processing, packaging, and distributing foods, and they create new foods.
David C. Thomas, PhD, Chicago University .Medical Centre.
1. What is the type of the text: choose the best answer: (02 pts)
a) Narrative b)expository c)argumentative
2. Say whether the following statements are true or false, according to the text. (02 pts)
b) Human beings need to eat in order to survive.
c) There are six major food categories that should our diet contain.
d) We should consume large quantities of sweets and fats.
e) Nutritionists seek to improve our eating ways and habits
3. Answer the following questions according to the text. (04 pts)
a) What is nutrition?
b) What does an improper diet do to our health?
c) What are the five food groups that we should include in our daily food?
d) What do workers in nutrition do?
4. What does the underlined word in the text refer to? (02 pts)
a) that the body §1 b) They administer §3
2 - Text exploration
1. Match words with their synonyms. (03 pts)
Words
Synonyms
1- to live
2- suppliers
3- to prevent
a- to stop
b- to survive
c- providers
2. Which nouns can be derived from the following adjectives? (02 pts)
adjective
noun
Professional
Human
painful
sugary
……………………….
………………………..
…………………………
………………………….
3. Join the following sentences with the link words making any necessary changes. (01.50)
a).they (eat) too much food, they (put on) weight.(if)
b). People walk quickly through their aisles. They are always under time pressure. (Because)
4. Fill in the gaps with one of the following words : (02 pts)
( advertisement, fascination, kinds, reading)
My favourite parts of the New York Times Sunday newspaper are the ………….. because they exert a hind of hypnotic……………….. In the gift catalogue from the Z company of New York, you can find all …………. of odd things. I once bought something from this catalogue. It was a little …………….light that you can clip into your book so as not to disturb anyone sleeping in the same room.
5. Underline the stressed words in the following sentence: (01.50 pt)
Nutrition is the science that deals with food and how the body uses
Nutrition
Nutrition is the science that deals with food and how the body uses it. People, like all living things, need food to live. Food supplies the energy for every action we perform, from reading a book to running a race. Food also provides substances that the body needs to build and repair its tissues and to regulate its organs and systems.
What we eat directly affects our health. A proper diet helps prevent certain illnesses and aids in recovery from others. An improper or inadequate diet increases the risk of various diseases. Eating a balanced diet is the best way to ensure that the body receives all the food substances it needs. Nutrition
experts recommend that the daily diet include a certain number of servings from each of the five major food groups: (1) breads, cereals, rice, and pasta, (2) vegetables, (3) fruits, (4) milk, yogurt, and cheese, and (5) meat, poultry, fish, dried beans and peas, eggs, and nuts. Fats are also essential, but, like sweets, should be eaten in small quantities.
Workers in the field of nutrition oversee school food services, plan menus for hospitalized patients, and provide nutrition counselling for individuals. They administer international food programs and investigate the relationship between diet and health. They seek improved ways of processing, packaging, and distributing foods, and they create new foods.
David C. Thomas, PhD, Chicago University .Medical Centre.
1. What is the type of the text: choose the best answer: (02 pts)
a) Narrative b)expository c)argumentative
2. Say whether the following statements are true or false, according to the text. (02 pts)
b) Human beings need to eat in order to survive.
c) There are six major food categories that should our diet contain.
d) We should consume large quantities of sweets and fats.
e) Nutritionists seek to improve our eating ways and habits
3. Answer the following questions according to the text. (04 pts)
a) What is nutrition?
b) What does an improper diet do to our health?
c) What are the five food groups that we should include in our daily food?
d) What do workers in nutrition do?
4. What does the underlined word in the text refer to? (02 pts)
a) that the body §1 b) They administer §3
2 - Text exploration
1. Match words with their synonyms. (03 pts)
Words
Synonyms
1- to live
2- suppliers
3- to prevent
a- to stop
b- to survive
c- providers
2. Which nouns can be derived from the following adjectives? (02 pts)
adjective
noun
Professional
Human
painful
sugary
……………………….
………………………..
…………………………
………………………….
3. Join the following sentences with the link words making any necessary changes. (01.50)
a).they (eat) too much food, they (put on) weight.(if)
b). People walk quickly through their aisles. They are always under time pressure. (Because)
4. Fill in the gaps with one of the following words : (02 pts)
( advertisement, fascination, kinds, reading)
My favourite parts of the New York Times Sunday newspaper are the ………….. because they exert a hind of hypnotic……………….. In the gift catalogue from the Z company of New York, you can find all …………. of odd things. I once bought something from this catalogue. It was a little …………….light that you can clip into your book so as not to disturb anyone sleeping in the same room.
5. Underline the stressed words in the following sentence: (01.50 pt)
Nutrition is the science that deals with food and how the body uses
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